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5 Common Myths About CBD

With so much coverage of Cannabidiol (CBD), it seems to be the topic on everyone’s minds lately. From personal blogs to huge media publications, there are thousands of “facts” and opinions circulating about cannabidiol.

But before consuming any CBD products, it’s important to do your research to check what’s fact and what’s simply a myth. We understand that it can be hard to tell CBD myths apart from the truth. In this article, we clear up 5 common misconceptions about CBD. So sit back and relax as we take you through an informative journey about CBD common myths.


1. CBD Is Non-Psychoactive

Will CBD get you “high”? No, consuming CBD won’t make you melt into the couch or get uncontrollable giggles, but to say that CBD is not psychoactive wouldn’t be correct either. To be classified as “psychoactive,” a substance simply needs to have some effect on a person’s mental state. This means everything from caffeine to alcohol fits the bill.

Many studies are currently being conducted on CBD. Some of them suggest that CBD operates through more than 60 different molecular pathways. When it enters the brain, CBD attaches itself to several different receptors, causing a mild effect on various body parts.

Imagine how coffee keeps you clear-headed, while also affecting how you act, think, and feel. Then, you can better understand what we mean by CBD’s effects on “various body parts.”

2. CBD Is Sedating

Another common misconception about CBD is that it acts as a sedative.

How did this myth surface, exactly?

It’s believed that because many high-CBD cannabis strains contain myrcene, a common terpene that is thought to be sedating, it’s been confused with CBD’s effect. Although CBD has been used by some as a sleep aid, there is no evidence that it’ll leave you feeling groggy or knock you out in the same way as myrcene.

In general, CBD is not considered sedating, but the effects vary according to the individual. Some individuals may experience a calming or relaxing effect from CBD, but it is rarely referred to as a sedative.

In addition, there are several factors that can affect an individual's response to CBD, and they include dosage, method of consumption, and unique physiology. You should consult a healthcare professional for personalized advice if you plan to use CBD for a specific purpose.

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3. CBD Is Addictive

The biggest worry for CBD skeptics is that taking CBD will lead to dependency. We understand where you’re coming from. it’s always good to do solid research before consuming anything new. Rest assured though, CBD is definitely non-addictive.

In fact, a report from the World Health Organization shows that CBD for humans “exhibits no effects indicative of any abuse or dependence potential…. To date, there is no evidence of public health-related problems associated with the use of pure CBD.”

Again, if want to compare CBD with THC, we can note that CBD does not produce the psychological or addictive effects common to cannabis use as seen with THC. According to recent studies, CBD may even have possible benefits in terms of helping individuals manage addictive behaviors by modulating certain brain circuits that may be linked to addictive behaviors.

As always, it's a good idea to use CBD products responsibly and consult your healthcare provider if you have any concerns about using CBD products.

4. The FDA Doesn’t Regulate CBD Products

Is CBD a total fad? Is CBD oil the new snake oil?

Another CBD myth is that it’s completely unregulated by the FDA and that sales can flow freely as if it were olive oil made in the basement.

First of all, that simply is not true. The FDA (US Food and Drug Administration) announced that it approves Epidiolex in 2018. Epidiolex is a CBD-based medication for epilepsy.

Ever since CBD was first explored by the medical community, the FDA acknowledged that many shady companies have surfaced and started making wild claims about their products. Therefore, it has put forward a lot of regulations to help with consumer protection.

In spite of this, the regulatory framework for other CBD products, such as dietary supplements and cosmetics, is still in the process of evolving.

According to the FDA, they are currently reviewing their approach to the regulation of CBD products and have sent warning letters to companies that are making unsubstantiated claims regarding the possible benefits of CBD products.

That’s why consumers must be cautious and buy CBD products from reputable sources that provide clear information about their ingredients and manufacturing processes.

It’s also important to look for third-party testing and certificates of analysis on the seller’s website. This way, you can ensure that you get the best results from your CBD products.

If you’re interested in learning more, the FDA website has a whole section of resources on cannabidiol and cannabis-derived products.

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5. CBD Becomes THC In Your Stomach

Back in the day, it was believed that the hydrochloric acid in your stomach had the power to change CBD to THC inside the stomach. The worry was that as it metabolizes, the CBD would turn into HC and start producing a different effect on the consumer.

Since then, this idea has been shut down, with no evidence that CBD becomes THC in the gastric system. Even after high doses of CBD were administered, no THC was found in the system.

How did this belief resurface after so many years? It’s interesting to note that in 2016, a large and noteworthy controversy emerged when a CBD non-profit organization concluded that an academic paper was inconclusive due to the funding from an organization biased against CBD.

Now, we know that the chemical structure and properties of CBD and THC are different from each other, making them distinct compounds. As soon as CBD is ingested by a person, it is metabolized by the liver and undergoes a process that is known as first-pass metabolism.

There are numerous metabolites that can be formed as a result of this process, but THC is not among them.

Frequently Asked Questions

What Are the Benefits of CBD?

According to a Brightfield Group study of 5,000 people, more than 60 percent take CBD for anxiety. But according to anecdotal evidence, CBD has many more benefits, including the relief it provides from chronic pain, insomnia, and depression.

What Are CBD and THC?

THC, which provides the psychoactive effects of cannabis and is the substance responsible for being the “high” we associate with marijuana. Cannabidiol (CBD) is a substance found in the Cannabis sativa plant that has been used for addressing issues such as anxiety, pain, dystonia, Parkinson's disease, and Crohn's disease. Both CBD and THC are cannabinoids.

Can CBD Be Obtained from Traditional Hemp?

Yes, CBD can be obtained from both hemp and non-hemp plants. In the past, industrial hemp was grown primarily for its fiber content. As a matter of fact, CBD can even be made in laboratories. However, depending on the source, there can be differing concentrations of CBD and other cannabinoids.

How Should CBD Products Be Consumed?

CBD consumption methods mostly come down to personal preferences. All types of CBD products are available, from drops to gummies to toothpaste. However, different consumption methods have different onset times and last for various periods of time. For example, CBD drops, taken under the tongue, have a quick onset time but the effects don’t last for very long. On the other hand, CBD gummies are much less bioavailable and have longer-lasting effects.

Is CBD Compatible with Medication?

CBD should never be taken in conjunction with any medication without consulting a doctor first. It is most important to consider CBD's inhibitory activity on the enzyme P450 when considering it as a medication. When P450 is inhibited, medications and drugs will stay in the bloodstream for a longer period of time. Grapefruit produces the very same effects on your liver enzymes. It is for this reason that some medications advise you not to eat grapefruit while on them. In fact, you can use that to determine whether CBD is appropriate to use with that certain medication or not.