3 Surprising Benefits of CBD Coffee

What is CBD coffee? Coffee and CBD may seem like a strange combination when you first hear about it. When most people think of CBD they think of its relaxing effects. And of course when most people think of coffee they think of its invigorating effects. But did you know that combining the two can actually give you the best of both worlds? While coffee has a number of health benefits, its caffeine content can increase the levels of cortisol – a stress hormone – in the body. Putting a few drops of CBD oil in your coffee, however, can counteract that with its own relaxing properties. The best CBD-infused coffee creates a perfect balance that’s not-too-drowsy and not-too-energetic. Here are 3 more surprising benefits you may not have been aware of.

1. CBD Coffee Can Boost Your Overall Mood

Both CBD and coffee have been found to increase serotonin (the “happy” hormone) in your body in their unique ways.

While CBD doesn’t necessarily increase levels of serotonin, it may affect how your brain’s chemical receptors respond to the serotonin that’s already in your system. CBD’s effect on these chemical receptors in the brain have been found to produce both anti-depressant and anti-anxiety effects. While CBD is still being studied, more will surely be revealed about its many benefits in the years to come.

Coffee, or caffeine in general, has been shown to increase the receptors of serotonin, as well as increasing the sensitivity of serotonin receptors – ultimately contributing to an elevated mood and perceived increase in energy. 

Mix them together and what do you get? A serotonin cocktail getting you energized and ready to take on the world each day!

2. CBD Coffee Can Enhance Your Concentration and Clarity

While we often think of caffeine as a shock to our system, and too much can make us hyper and jittery, the combination of caffeine and CBD can actually lead to increased concentration and clarity. 

There is some evidence that CBD can assist with wakefulness, but most of the concentration and clarity benefits of CBD coffee come via this combination helping with other issues which cause distraction. For example, CBD is known to assist with anxiety disorders. Dealing with anxiety or PTSD, for example, can be completely tiring and distracting. CBD coffee not only gives you energy, but it lessens the effects of anxiety, thereby giving you an opportunity to focus on the task at hand. 

CBD is also known to aid with sleep disorders. We all know what it feels like to go to work tired from a restless night. If CBD can help you get a good night’s rest, this can help you with your focus the following day. And caffeine can, of course, support wakefulness and clarity. 

3. CBD Coffee Can Increase Your Brain Function

Not only can CBD coffee increase your brain function, but it can also protect your brain neurons from degeneration!  

Firstly, mental alertness is controlled by a few key neurotransmitters in the brain, one of the most important being adenosine. Adenosine builds up throughout the day and as it does our neurons become slower at sending messages. This is our body’s way of slowing us down so we can sleep at night. Caffeine blocks the effects of adenosine, therefore keeping us feeling more awake and alert. CBD on the other hand has been shown to improve the efficiency of the adenosine receptors directly, giving the same sense of alertness. 

Aside from its everyday effects on brain function, CBD is also being tested to help with dementia-related conditions such as Alzheimer’s disease, Parkinson’s disease, and Huntington’s disease. Early studies have found that CBD can actually increase connections between brain cells, lower inflammation, and reduce oxygen buildup. It can also work as a brain stimulant, neuro-protectant, and eliminate dead brain cells and protein tangles believed to cause brain disorders such as dementia.