CBD for Recovery and Relief After Exercise

CBD for Recovery and Relief After Exercise

Are you seeking a way to eliminate muscle aches and soreness after exercise? Is your post-workout pain preventing you from working out more efficiently? In that case, CBD is what you need. CBD is a cannabinoid with various potential health benefits, including building calmness, improving sleep, relieving pain, and reducing inflammation. 

Most importantly, CBD is known to improve the pain and inflammation caused by exercising as it helps with muscle recovery. In this post, we'll take a deep look into what CBD is and how it can help you alleviate your pain after working out. Then, we'll introduce 3 awesome CBD products including Fusion CBD’s Intensive Relief Rub to help you eliminate your pain quickly and efficiently.

Ready to say goodbye to stiff, sore muscles? Then keep on reading!

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What Is CBD? An Overview

CBD, also known as Cannabidiol, is naturally found in cannabis and hemp plants. Chemicals naturally occurring in hemp and cannabis plants are called cannabinoids, similar to endocannabinoids. Endocannabinoids are chemicals produced and released by our bodies. They carry signals across the body, helping it function better.

The similarity between CBD, a cannabinoid, and the endocannabinoids released in our bodies enables this substance to aid us in eliminating a wide variety of our health problems. However, the word cannabis raises speculation about CBD's legitimacy and legality. 

CBD is a legal chemical used for medical purposes. Its concentration in THC is what makes this substance different from addictive marijuana. The THC concentration is determined by the plant from which CBD is derived.  

CBD can be derived from hemp and cannabis plants. Hemp-extracted CBD has a THC concentration of less than 0.3%. This is while CBD from marijuana cannabis carries up to 30% THC. THC is known for its psychotropic effects and euphoric highs. Thus, medically-used CBD products can only have a limited THC concentration.

CBD is a safe and research-backed chemical that may help with various health issues, including sleep problems, stress and anxiety, eating disorders, and pain and inflammation. 

Benefits and Side Effects of CBD 

Using CBD for recovery after working out is an excellent choice because it helps you train more consistently. How? By reducing your pain and downtime. CBD products work to relax your muscles and ease their tension and their anti-inflammatory properties help prevent further damage to the muscle tissue near the inflamed site.

Using CBD is a fantastic way to heal yourself and relieve your pain. It supports faster recovery between training sessions or after injuries. Moreover, CBD products improve sleep, which is helpful as it leads to muscle fiber regeneration. In the long run, CBD can stop post-workout muscle trauma altogether.

These benefits aren't limited to post-workout pain and ache only. CBD is also a well-known pain reliever among those who suffer from chronic illnesses like arthritis. In fact, CBD can alleviate chronic pain and prevent age-related problems and illnesses as well. 

Where Does Post-workout Pain Come From?

To better understand how CBD can relieve your pain after exercise, you should first understand where this pain comes from. 

Your muscles are made of microscopic fibers, muscle cells that can contract individually. When you train longer or more intensely than you're used to, these fibers will have difficulty adjusting to the extra pressure, which leads to inadequate cellular respiration. A byproduct of inappropriate cell respiration is lactic acid, which builds up in your muscles.

The accumulated lactic acid in your muscles will damage your cells. As your body begins to heal these damaged fibers, they become inflamed and painful. Note that this gradual process takes time to kick in, which is why the pain usually starts within a day or two after exercising. 

The pain we experience under such circumstances is caused by delayed onset muscle soreness (DOMS). It is possible to experience DOMS regardless of your fitness level. Even professional athletes feel the soreness caused by this condition, and many of them find CBD products one of the most effective ways to relieve their pain.  

How Does CBD Impact Pain Recovery?

The human body is a complicated system that comprises 79 organs and more than 100 trillion cells. How is every move we make coordinated and error-free? How do our many cells communicate with each other? Most importantly, how can CBD help alleviate our pain?

Our bodily coordination happens through signals. These signals can be sent by electrical impulses or chemical messengers. As for any other movement, notion, or sensation, pain and inflammation are also caused by these electrical or chemical signals. 

The chemical messengers causing body aches and soreness are called endocannabinoids, a subsystem called ECS. The ECS is responsible for releasing, receiving, and translating its endocannabinoids. With the right triggers, these endocannabinoids will result in pain and inflammation.

The transmission of specific chemical messengers must be blocked and prevented so the pain message doesn't go through, which is how you can reduce soreness and swelling. You can achieve this goal with the help of CBD. Through an intricate process, CBD reduces inflammation and soothes pain by interacting with the ECS.

Different types of inflammation include allergy, autoimmune, and injury inflammations. One of the best parts about using CBD for Recovery is that it covers all the inflammation types mentioned above. By fighting inflammation on various levels, CBD can improve several types of irritation in different organs.

CBD for Recovery After Exercise

Using CBD for Recovery after workouts is a science-backed method gaining more popularity by the day. In a clinical trial conducted in 2018, participants were required to exercise at least three times a week and apply a CBD ointment on their sore areas afterward. The results suggested the ointment was more than 97% effective.

Another 2020 study showed that CBD is more effective than other methods in improving muscle recovery rate and relieving muscular aches. These results were quick to direct more attention to using CBD to recover muscle soreness, which is why many research projects are currently running on this topic.

Best After-Workout CBD Products 

COOL/HEAT Cryo Relief Spray


COOL/HEAT Cryo Relief Spray

Fusion's COOL/HEAT Cryo Relief Spray is a necessary addition to your medicine box. With instantaneous, targeted relief, you can expect a breeze when soothing your muscles and joints.

Its carefully picked ingredients make the COOL/HEAT Cryo Spray Relief so special. The cooling menthol, the soothing CBD, and the cryotherapy treatment make for an instant treatment that penetrates the skin quickly and alleviates minor aches and pains. 

Fusion's Cold/Hot CBD + CBG Spray is best for people with an active lifestyle. If you have cramps and spasms after a gym day or sports game, our Cold/Hot CBD + CBG Spray will soothe your pain and discomfort. This spray is the perfect treatment for athletes looking to restore their calm and comfort and eliminate their pain.

Our COOL/HEAT Cryo Spray immediately relieves your sore muscles and joints. Moreover, we are proud to say that this FDA-approved CBD treatment is US-made, non-GMO, organic, and tested by a third-party lab. So you can get the product without worrying about its effectiveness and legitimacy.

How to Use the COOL/HEAT Cryo Spray?

After getting your brand-new COOL/HEAT Cryo Spray, firmly press the spray nozzle to unseal the product. You can begin using the CBD for Recovery once the product is unsealed. Spray the product for a few seconds on your intended area and wait 5 minutes for the results. If you need more relief, you can reapply the product. 

Although a very safe option, cold/heat CBD + CBG spray requires some general caution while using. Please read the instructions below and make sure you follow them.

  • Only apply the product 3 to 4 times a day.
  • Avoid contact with eyes and mucous membranes.
  • Do not apply the product on wounded or damaged skin
  • Keep from using the product with other ointments, creams, etc. 
  • Do not apply the product to irritated skin.
  • Keep from using heating pads after product application.
  • Wash your hands with cold water after the product is applied

Benefits of COOL/HEAT Cryo Spray

COOL/HEAT Cryo Spray instantly relieves muscle aches and joint pains. It contains menthol. CBD and CBG. Each brings a soothing, refreshing side to our Cold/Hot CBD + CBG Spray. 

After a good workout sesh or game, you might feel soreness and muscle tension. This sensation is because your body releases prostaglandins when your muscles or joints are strained, which causes inflammation and swelling. 

Many people take ibuprofen to battle this swelling. However, more people want to avoid countless ibuprofen side effects with each passing day. 

On the other hand, CBD is an anti-inflammatory substance that doesn't enter the bloodstream, which enables it to provide precise, targeted results without side effects. This chemical's ability to suppress pain and swelling is why we use CBD for Recovery after a workout and exercise.

CBD can also help with anxiety, appetite, and sleep problems. All in all, CBD provides a one-stop shop solution to most of our physical problems.

Cryo Spray Customer Reviews

Using CBD for Recovery and relief has proven to be an efficient and quick way to feel comfortable in your skin again. Many have reported an immediate improvement in their level of pain and discomfort once they have applied the product. 

Moreover, those suffering from long-term, chronic diseases like fibromyalgia confirmed a satisfactory experience with our COOL/HEAT Cryo Spray for Relief. So if you think you can benefit from our CBD spray, don't hesitate to contact us here at Fusion.

CBD Intense Relief Rub

CBD Intensive Relief Rub

CBD Intensive Relief Rub

Fusion's CBD Intense Relief Rub is everything you need in one product. This soothing cream is designed to provide immediate relief for sore muscles and joints, decrease inflammation and reduce pain and stiffness

Our CBD Intense Relief Rub is for the pros. Athletes who undergo severe training daily or those who deal with chronic pains can take the most advantage of this product and use CBD for Recovery. That said, anyone can use the CBD Intense Relief Rub to calm the pain and soothe the stiffness inside their body.

Our Intensive Relief Rub 2000mg can alleviate muscle pain and soreness immediately. The emu oil used inside it (10%) helps moisturize dry skin and heal aches and strains more effectively. This FDA-registered bad boy contains natural, gluten-free, vegan-friendly, non-GMO hemp extract, which makes it perfect for those with perpetual muscle and joint discomfort.

Benefits of the CBD Intensive Relief Rub 

Fusion's CBD Intensive Relief Rub relieves pain in joints and muscles, loosens stiff areas, and reduces muscle inflammation. These results make the CBD Intensive Relief Rub perfect for athletes exposed to long, intense daily activity periods. Applying this rub to the skin can help them ease their pain and get the rest they need before training again. 

CBD Intensive Relief Rub Reviews

Here at Fusion, we didn't expect the positive reaction we got from the CBD Intensive Relief Rub. Our customers went crazy over this product. But then again, can we blame them?

This product is made of high-quality, natural hemp-derived CBD and 10% emu oil to soothe muscular pain and stiffness, help with strains, and even revitalize dry skin. 

According to customers, our CBD Intensive Relief Rub does everything listed above. This product can effectively alleviate various pain types, including neuropathic, arthritis, and sports-related pains, especially in the back and the knees. Some even reported improvement in the pain caused by their partial rotator cuff tear.

What we love to hear from our customers, which we often do, is how instantaneous and spot-on the effects of the CBD Intensive Relief Rub are. The product eliminates your pain in minutes, and its long-lasting effects give you the comfort you need to live your life without any disturbances. 

If you think you or someone you know can take advantage of Fusion's CBD Intensive Relief Rub, don't hesitate to contact us. Aside from the rub, we have many other CBD products you can use to treat different types of pain. Call us and get a consult on what product is best for you!

Pure CBD Capsules for Muscle and Joint Relief


Fusion's Pure CBD Capsules for Muscle and Joint Relief contain 16.67mg of CBD per serving (2 capsules). These capsules encompass pure CBD, turmeric, and ginger, making them an all-natural product known for their anti-inflammatory properties. 

That being said, our Pure CBD capsules provide instant relief for muscular pain and joint stiffness, which makes these capsules a perfect example of why using CBD for recovery and relief after exercise is becoming so popular. 

Our Pure CBD Capsules at Fusion are made of premium, US-grown hemp. They contain 100% organic CBD oil. They are lab-tested, vegan, gluten-free, non-GMO, and pesticide-free. You can use these capsules to relieve your pains and aches with peace of mind. 

Pure CBD Capsules Customer Reviews

After launching Pure CBD Capsules, our team at Fusion couldn't have wished for better feedback. Reports of an increased range of motion and instant pain and soreness relief were among the first comments we received. As expected, the capsules worked on various conditions, such as bone spurs and arthritis. 

Fusion's Pure CBD Capsules for Muscle and Joint Relief are an efficient, affordable way to battle the pain and stiffness in your muscles and joints. The turmeric and ginger roots offer additional anti-inflammatory agents to help further relieve your pain. If you need these capsules to eliminate your pain, don't wait, and call us ASAP!

Join Fusion's CBD Wholesale Club for Premium Offers

If you're looking for top-notch CBD products to get better performance, recover faster, relieve your pain, and reduce your inflammation, Fusion can help you. There is a wide range of CBD products you can choose from for any soreness and discomfort you might be experiencing. 

If you wish to partner with us, join Fusion CBD Wholesale Club for a better purchasing experience. Not only can you get 5% off of your first order, but you'll also get to work with a recognized brand with top-quality products. Spare yourself the hassle of starting your CBD business, and contact us today!

Final Word

CBD is a modern solution to an age-old problem: pain. In particular, CBD products can be used to quickly and efficiently reduce pain and inflammation caused by exercising, more precisely, a condition called DOMS. 

CBD can alleviate your muscular aches and soreness, whether you're a seasoned athlete, a sports beginner, or someone who suffers from chronic pain. No matter your condition, CBD products will provide instant relief for your achy muscles and joints.

CBD for recovery Frequently Asked Questions 

How to Use the CBD Intensive Relief Rub?

To use Fusion CBD’s Intensive Relief Rub, follow these steps:

  1. Apply a generous amount to the sore areas of your body and massage the product into your skin.
  2. Focus on the stiff, achy parts when kneading the CBD rub into your flesh, and wait 30 minutes to see the full effects before starting to reapply.
  3. Apply the product to your skin for a maximum of 3 to 4 times a day.

How to Use Fusion CBD’s Pure CBD Capsules for Muscle and Joint Relief?

Start by taking 2 Pure CBD Capsules daily. You can increase the dosage to 6 capsules, but no more. Drink plenty of water with the capsules and let them work their magic! The turmeric and ginger roots in these capsules provide an extra anti-inflammatory punch to help you completely ease your muscles and joints. Keep the product away from children's reach. Note that this product is not meant for pregnant or lactating people. 

How Can CBD Help with After-Workout Pain Recovery?

The ECS is responsible for releasing, receiving, and translating its endocannabinoids. With the right triggers, these endocannabinoids will result in pain and inflammation. Through an intricate process, CBD reduces inflammation and soothes pain by interacting with the ECS. This way, cannabidiol can improve several types of irritation in different organs.