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How Long Does Delta-8 Stay in Your System

How Long Does Delta-8 Stay in Your System

Delta-8 THC is one of the most recent cannabinoid products on the market today. Its popularity is due to its similarity to delta-9 THC or what is commonly known simply as THC. In some states, getting high on THC is explicitly prohibited by law. However, getting high on delta-8 THC is technically legal in most states.

Delta-9 Tetrahydrocannabinol or delta-9 THC is the compound that causes the high in marijuana. When you inhale or ingest the compound, it makes you experience euphoria, sedation, pain relief, and other positive effects. Since most states ban delta-9 THC, delta-8 THC comes as a legal alternative.

Although delta-8 THC is a psychoactive substance, it is not explicitly illegal. Hemp contains only trace amounts of the compound. Nevertheless, it can be synthesized from cannabidiol (CBD), another cannabinoid known for its wide array of medical benefits.

CBD is legal in all states. The 2018 Farm Bill legalized the cultivation of hemp, the legal version of marijuana. By law, all Cannabis Sativa plants that contain 0.3% THC or lower are considered federally legal hemp. 

In terms of effects, delta-8 THC provides a milder high, about half the potency of regular THC. However, just like delta-9 THC, it will leave cannabis metabolites in your body for up to a week. If you are a chronic user, it can stay for even more than a week. Fortunately, there are techniques you can do to clear up your system before undergoing drug tests.

How long does delta-8 stay in your system? In this article, we will dive deep into this question and discuss some of the ways you can avoid getting a positive on drug tests.

Duration of Delta-8 Effects

Firstly, there are a variety of ways you can get delta-8 THC into your system. You can inhale its vapor and absorb the compound through the lungs or take it orally in the form of food or liquid.

You can smoke delta-8 THC using a vape pen and cartridge or eat it as a consumable. The most popular consumables are delta-8 THC gummies. If you can tolerate the taste, you can take delta-8 THC distillate or tincture sublingually.

Secondly, how you consume delta-THC will determine how long it will affect your body. For instance, inhaling delta-8 THC from a vape cartridge will get you high quickly. It can start in as short as five minutes. 

Many users report that the effect of delta-8 THC lasts longer in the body as compared to delta-9 THC, which makes it more enjoyable. However, more research on the effects of delta-8 THC is required to make such statements conclusive.

When you take delta-8 THC orally, the effects take around 30 to 90 minutes and will peak around one to two hours. These are all dependent on many factors, including how your body metabolizes the compounds.

Delta-8 THC Products and their Effects

The form in which you take delta-8 THC may affect how long the compound stays in your system.

Delta-8-THC Vape Cartridges

When you inhale the vapor produced by delta-8 THC vape cartridges, you can get high in as fast as five to six minutes. The effect peaks in between 30 minutes and 2.5 hours. This effect will last up to five hours. You get the same results when you smoke delta-8 THC concentrates through a dab rig.

Delta-8-THC Tinctures and Distillates

Distillates are pure forms of delta-8 THC. Tinctures are oils dissolved in a solvent, most commonly alcohol. You can use both through sublingual administration. You can also add them to food and beverages. When taken sublingually, expect the onset of the high to start around 30 to 90 minutes after administration. The effects will last four to five hours, as well.

Delta-8 THC Consumables

Consumables come in the forms of cookies, brownies, chocolate, candies, and other products. Gummies are the most common, though. When taken orally, the cannabinoid will kick in around 30 to 90 minutes and will last around four to five hours.

Delta-8 THC comes in other forms of ingestible products like capsules and beverages. When ingested, your body has to digest the consumable before you get high. Hence, the duration depends on how fast your body assimilates the compound. Beverages may take a shorter time to produce results because the body can easily absorb liquid.

How Long Does Delta-8-THC Stay In Your System?

Delta-8 THC produces effects that can last up to five hours as soon as it gets assimilated by the body. Nevertheless, it does not mean that the compound has completely left your system after the duration of its effects.

When you take in delta-8 THC in any form, it will leave THC metabolites in your system. These by-products do not disappear from your system instantly. They usually stay in your system for at least a week or longer.

According to studies, the body flushes around 80-90% of the THC out of your system in five days. The remaining 10-20% may linger for up to five more days before getting flushed out completely. Hence, it takes roughly 5-10 days for the body to eliminate delta-8 THC metabolites from your system.

The time it stays in your body depends on multiple factors. For example, your body weight and metabolism will have a direct influence. The number of metabolites left in your system is also cumulative. Hence, the more delta-8 products you take, the longer it will take your body to clear the metabolites.

How Long Will it Take to Pass a Drug Test?

The accumulated THC metabolites in your body will not produce any issues or side effects. They remain in your body until they get expelled. Nonetheless, a sufficient amount of these metabolites remaining in your system will cause you to fail a drug test.

Passing a drug test depends on the type of test you take and how fast your body gets rid of the THC metabolites remaining in your system. It is easier to pass a blood test, saliva test, or urine test.

A hair follicle test is a different story. The method requires a sample of your hair removed from your head and analyzed for signs of drug use. It can detect drugs up to 90 days preceding the drug testing. Hence, it is challenging to pass this test because THC can stay in your hair follicle for up to 3 months.

Urine tests are the most common type of test to detect THC. The test can detect THC metabolites for up to three days for first-time users. For regular users, the test can detect THC metabolites 5-10 days after taking delta-8 THC. Therefore, it is wise not to take THC products at least ten days before a scheduled drug test.

Some sources state the THC may still be present in a user's urine for up to 48 days. The results may vary from person to person.

How Long Does Delta-8 Stay in Your System Based on the Type of Drug Test?

Saliva Test

Saliva drug testing can detect cannabinoids in saliva from one to 29 days. It depends on how often you take delta-8 THC products. It can detect cannabinoids in occasional users from one to three days. For chronic users, it can detect cannabinoids for up to 29 days. You usually fail a drug test like this if you are suddenly pulled over the roadside and required to undergo testing.

Blood Test

Delta-8 THC can be detected with blood testing for up to two days following the last consumption. In some reported cases, it can be detected even after 25 days, especially for heavy and chronic users.

When inhaled as a vapor, the compound can be detected within a few seconds in your bloodstream. It is distributed throughout the cells and may stay in your system for days. Blood testing is often used to determine if you have a recent use of cannabis products.

Urine Test

This drug test is the most common type of test for marijuana users. A urine test detects drug use differently based on how often you take it.

  • Occasional users (3 times a week or less): 3 days
  • Moderate users (4-5 times a week): 5-7 days
  • Heavy users (daily): 10-15 days
  • Chronic users (multiple times per day): 30 days or more

Metabolites are fat-soluble materials that can bind to fat cells in the body. Hence, it can time some time for the body to eliminate them.

Hair Follicle Test

The hair follicle test is the most challenging drug test to pass. After circulating in your system, trace amounts of delta-8 THC get into your hair. Since hair grows slowly, it can take up to three months for the cannabinoid to be detectable.

Fortunately, while this kind of is at least five times more effective than a urine test, it is not commonly required by law. Saliva tests, blood tests, and urine tests are the most common.

Note on Estimation

The above-mentioned time frames are estimates. How long the metabolites stay in your system depends on how soon your body eliminates them and other factors. How much delta-8 THC you consume will have an effect as well. Moderate users flush out the metabolites faster than heavy or chronic users.

If you do not want to fail a drug test, stop taking any cannabis products for a while or use specific techniques to flush out the remaining THC metabolites out of your body as quickly as you can.

How to Flush Delta-8 THC Metabolites Out of Your System Faster


Generally, you can get rid of the delta-8 THC metabolites in your body by abstaining from taking any THC-related products for at least ten days before a drug test. Doing this will allow you to pass the urine test. However, there are instances when you have to detox to help you flush out delta-8 out of your system much faster.


The best method is to drink plenty of water as possible. Many people do not drink enough water in a day. Drinking at least 2.5 liters of water distributed throughout the day is a good practice. It will not only help eliminate metabolites but other toxic materials in your body, as well.

If plain water is a bit dull for your taste, you can try out some detox recipes of your choice. If not, drink cranberry juice and other tasty juice drinks. Be sure to drink organic beverages that are not too high on sugar. 

Proper hydration allows you to sweat out or urinate any remaining toxins in the body. As long as you excrete body waste regularly, you are more likely to pass urine tests and other drug tests. Prioritize this from all other detox methods, and you will not fail a drug test.

Eat Organic Foods

Aside from drinking plenty of liquids, you should also eat organic foods to detoxify your body. Foods high in fiber allow you to excrete waste more regularly. 

Your goal is to eliminate as much body waste as possible. Fiber helps in this matter so that you will not fail a drug test. Plus, eating a healthy and balanced diet makes your body more efficient at eliminating waste products.


Lastly, be sure to exercise at least 30-45 minutes every other day. Doing aerobics and other physical activities allow you to excrete waste through sweat. After doing a 30-45 minute exercise session, your body's metabolism will increase, helping you get rid of metabolites.

As long as you combine proper hydration, healthy eating, and regular exercise, you are more likely to pass any impending drug test or any generic drug test. Most drug tests work by detecting metabolites in your body liquids. Passing a drug test requires you to eliminate these waste products as quickly as possible.

Last Words

While delta-8 THC's effects last up to five hours in your body, the metabolites can stay in your system for up to 90 days. Luckily, the most common tests can detect metabolites for only a few days. However, if you are a chronic user, the test can yield positive even after 30 days.

If you are expecting an impending test or do not want to fail a drug test, be sure to abstain from taking any cannabis products for about a week or more. Drink plenty of water, eat foods high in fiber, and exercise regularly to help eliminate the delta-8 leftovers faster.

Delta-8 THC has many health benefits. It also produces a mild high that is clear and more euphoric than that of delta-9 THC. Get your delta-8 moonrocks, delta-8 sugar wax, and delta-8 asteroids at Fusion CBD now! We guarantee that every batch of our products is tested to verify that it is of the highest quality.

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