Best Time of Day to Take CBD Oil

Today only knowing the best CBD oil in the USA isn't enough for you to enjoy its benefits to the fullest. There are other important questions that having the right answers to them are equally important to enhance your CBD experience. For instance,

• What do you use CBD oil for?
• What is the best time to take CBD oil?

And as these questions are common among most users, we created a comprehensive 2023 guide to the best CBD oil for anxiety.

But as we were trying to answer your questions, we realized that it would be incomplete to address all the important problems without discussing the best CBD oil for pain. This was mainly because there is a strong correlation between the best time to use CBD oil and the benefits you expect to get from these products.

For example, according to many of our testers and fellow American cannabis lovers, using CBD oil for pain and relaxation is advisable before taking a break, and while you're enjoying a couple of drinks and preparing for sleep.

Meanwhile, CBD oil for anxiety is recommended by the same individuals to be used before going out to socialize with others. These things happen at different times of day, night, or both. That's because this primarily depends on the lifestyle and profession of each individual, as well as on the culture and time zone of the individual's immediate environment.

That said, you can learn more about the benefits of CBD in our previous blog posts. This way, you'll be able to make a more informed decision on the best CBD oil products for your case.

Now, we have decided to provide you with yet another comprehensive guide to the best CBD oils this year. In this post, we used several months of tests and interviews with lots of Americans across various groups and communities in and around the country.

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What to Expect from Our 2023 Guide

First, we share simple answers to some of your most common questions on when to use CBD oil. Then we go on to our collection of CBD oil brands. The discussions we prepared here are based on our rigorous tests and careful deliberations as we went through our collection of the best CBD oil brands in the USA in 2023.

Of course, to design our tests and evaluation pipelines, we used all the information that we learned after consulting top medical professionals and scientists at some of the country's best universities and laboratories.

We also considered what we learned from the anecdotal experience shared by many of our fellow American CBD consumers in the groups and communities we mingled with across the country for the past several months.

Our primary objective here is to help you make an informed decision on the best time to take CBD oil based on your preferences, lifestyle, and profession. By doing so, you'll be able to enjoy and maximize the benefits of your favorite CBD oil products.

Additionally, we provide you with a carefully curated list of the highest-rated products for pain in 2023. Originally, we started with a much bigger shortlist, which was then pruned based on the results of our tests and deliberations. Our criteria include benefits, enjoyment, ease of use, after-effects (if any), price, availability, and accessibility.

This section is to provide you with the ideal options available in the market, designed to provide pain relief and physical relaxation. Lots of these options are made out of top-shelf hybrid strains. Many are extracted from Indica-dominant cannabis plants. And some are Sativa-dominant variants. In most cases, CBD (cannabidiol) to THC (tetrahydrocannabinol) ratios vary from one product to the next.

And third, we share another carefully pruned collection, this time containing the best CBD oil for anxiety products in the USA. These all went through our thorough tests and strict evaluation processes. We also used the same criteria while studying the results of our testers and the anecdotal experience shared by consumers.

Some of these CBD oil products are derived from Sativa-dominant cannabis plants. Only a few are from Indica-dominant varieties, and most are hybrid strains. But we noticed that for this category, products that managed to get into our selection mostly have higher than usual THC content when compared to CBD oil products for pain relief and physical relaxation.

Now that you have a thorough picture of our post, let's dive deep into the important matter of CBD, and how and when you should use it.

Best Time to Use CBD Oil

The best time to take CBD oil for pain is an hour before your chronic pain problems surface. For example, suppose you regularly begin to feel pain in certain areas of your body at, say, 07:00 in the evening after you arrive home and prepare to rest. In that case, you're advised to use your preferred CBD oil for pain relief anywhere within 06:00.

That said, note that the CBD oil can induce sleep. So if you have a lot on your plate, you may want to put it aside for a more suitable time. This is quite likely with many similar products because it's designed to relieve pain and physical discomfort.

We recommend reading our guide to using CBD for sleep. This way, you'll be able to determine the best time of the day (or night) to use these CBD products. Also, don't forget that the effects of CBD oil, depending on the dose, can last for several hours.

On the other hand, the advisable time to use CBD oil for anxiety is when you're in a controlled environment but still feeling anxious and restless. If this happens at certain time ranges throughout the day or night, log down those frequent hours.

By doing so, you'll be able to gradually reduce your anxiety and control your insomnia down to more manageable levels. Additionally, this allows you to take advantage of the benefits before your anxiousness, panic attacks, or restlessness happens.

The best time to take CBD oil for social anxiety is an hour or so before you go out to socialize. Make sure to consider the travel time from your origin to the intended destination as well. For instance, it takes an hour at most for a cab or an Uber to drive you from your current location to a friend's place where a party's about to start. In these cases, it's best to use CBD oil for about 15 to 30 minutes before you book a cab or an Uber.

However, this isn't always possible, since you are not in control of the environment, and a lot of external factors may disrupt your arrangement.

It is best if you factor in the hours that CBDs will last too. You can calculate this from the time you use the products up to the moment that its effects completely wear off. This way, you'll be able to make better decisions on which events and places to use CBD oil for socializing.

That said, we recommended you ask a trusted friend to accompany you as your trip-sitter. This way, you'll have someone to drive you around, guide you while you're mingling with others, and make timely decisions in emergencies and unforeseen events.

Is It Okay to Use CBD Oil Every Day?

Generally speaking, it's okay to use CBD oil every day. A lot of medical professionals recommend using CBD oil daily. That's because the compounds of CBD oil are classified as lipophilic, which means it has levels of bioavailability, metabolic efficiency, toxicity, and ease of excretion similar to that of organic fat-soluble nutrients.

Thus, regular usage allows you to maximize the potential benefits of its healthy components as they compound over time and regulate your bodily functions.

However, this is usually the case when you regularly use CBD oil in the right dose. Using more than what your body can efficiently handle is a recipe for disaster just waiting to happen. Remember, CBD is metabolized by your body using the CYP 450 pathway in your liver. This is where the enzymes break down toxins and potentially harmful compounds in CBD oil in your liver.

So what this means is that using large amounts of CBD oil on a regular basis can force your liver to work much harder. And, of course, an overworked liver often leads to more severe than usual wear and tear, which can, in turn, lead to serious malfunctions.

When Should I Take CBD Oil (Day or Night)?

The answer to this question depends on the type of CBD oil used, your lifestyle, and your preferences. For example, if you plan on going out and socializing, you need to use CBD oil for an hour or so. Meanwhile, CBD oil for pain is best used an hour or so before the regular day intervals or at night when you begin to feel physical pain and discomfort.

Additionally, to use CBD oil for anxiety, it's best to start before feeling high levels of anxiety, and panic attacks. In case you frequently experience anxiety at regular intervals, you can take them before the expected time.

What Should I Use CBD Oil For?

This is another important question when choosing the best time to take CBD oil. Your intended use cases and the particular benefits you want from your experience can dictate the time of day and night that's ideal to use your favorite CBD oil products.

So ask yourself this question. Then, list down your answers so you can carefully comb through each item in your shortlist later. Doing so, you'll be able to observe and log the hours of the day or night when you begin to feel these anxiety issues.

Another example is when you erratically experience bouts of anxiousness and panic attacks. If you're in a similar situation, you're advised to use CBD oil for anxiety right after you begin to experience uneasiness and restlessness.

Don't forget that it takes around half an hour or longer before the effects of CBD oil kick in. This way, you won't start to use more, unintentionally lengthening the duration and increasing the strength of its effects because of this mistake.

Does Taking CBD Oil at Night Make You Tired the Next Day?

The quick answer is no. Taking CBD oil at night won't make you feel tired and drowsy the following day. You won't feel any hangover from the effects of CBD the night before. Depending on your dose, any compound in CBD oil gets processed and flushed out of your system 2 to 8 hours from when you took it.

But because many misconceptions are floating around the Web and social media regarding this, we tested this for ourselves. And, what we found out is, many individuals who say they feel tired, sleepy, and dizzy the following morning are likely to be mistaken when counting the number of hours they took CBD oil and the time they woke up with feelings similar to that of a hangover.

For example, some testers took CBD oil for pain relief at 11:00 in the evening, while using a dose whose effects would last for about 8 to 10 hours. Afterward, they set their alarms to 04:00. So after sleeping for 5 hours, they woke up and observed how they were feeling. They all told us that they were still feeling the effects of the CBD oil they used.

That's mainly because not enough time has passed for the compounds to be fully processed and completely flushed out of their systems.

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Final Thoughts

Some people find CBD to be more effective when taken at night while others prefer to take it in the morning to help them remain focused throughout the day. So in the end, it's you and your needs that determine the best time to take CBD oil.

To achieve optimal results, and avoid potential side effects, begin with a small dosage and increase it gradually until reaching your sweet spot. Additionally, taking CBD with meals can enhance absorption and lower the chance of digestive problems.

Ultimately, we recommend consulting with a healthcare professional before adding any CBD products to your routine. This concludes our guide to the best time to take CBD oil. We hope the content we prepared here can help you identify the most suitable time and CBD oil products for your particular use case and preferences.

Best Time to Take CBD Oil FAQ

Should I Take CBD Products with Food or on an Empty Stomach?

Some medical experts believe that taking CBD oil with meals can enhance absorption and lower the chance of digestive problems. However, this may differ from one person to another. Ultimately, it all comes down to what you like and what suits you the best.

How Much CBD Oil Should I Take for the Best Results?

The optimal dosage depends on various factors including the user's needs, physical features, CBD products, and more. That said, it is always best to start with a small dosage and increase it slowly over time until you achieve your desired effects. You can also consult a medical expert to find the ideal dose for your health requirements.

Can I Take CBD oil Multiple Times per Day?

Depending on preferences and specific needs, taking CBD oil multiple times a day can be beneficial for some people. However, to avoid any unpleasant side effects, it's essential not to take more than the recommended dose.

Should I Consult with a Healthcare Professional Before Taking CBD Oil?

It is always a good idea to speak with a healthcare professional before beginning to consume any health supplement including CBD oil. This is particularly important if you are taking any medications or have underlying medical problems. Additionally, a medical expert can assist in determining the right dose and administration technique for your medical requirements. Note that the FDA does not regulate CBD products, therefore consulting a medical expert can help you make sure you're using a safe product.