When it comes to the best CBD delivery method, like most things with cannabis and CBD, it’s all about personal preference and what works best for you and your body. You may want the CBD effects to take hold quickly and last for only a short period of time or you may want the slow burn which can take a bit longer to start working but lasts for hours. It’s all about you, how you’re spending your day, and what effects you’re looking for the CBD to achieve. Here are a few popular methods and their potential effects on you.
1. Taking CBD Oil from a Tincture
Let’s begin by getting your CBD oil straight from the source. You can take your CBD oil by using the dropper to drop the oil directly underneath your tongue (sublingual). Try to hold it there for a minute before swallowing the oil. This method is good for people who want the effects of CBD more quickly, as taking it this way will allow the CBD to reach your bloodstream at a faster rate. This is also a good choice for people who know exactly what their dosage should be. If you’re just learning about how to take CBD oil, make sure you experiment with lower doses early on and only take as much as you need when using the dropper method.
2. Taking CBD Oil in a Smoothie
Due to CBD oil’s earthy taste, many people prefer to mask the flavor with a stronger, sweeter one. Those that have CBD in the morning may want to try mixing the oil into a morning fruit smoothie, where the fruit will always overpower the taste of the oil. This also works with vegetables, so feel free to throw some of those in and make it a super healthy breakfast to start your day.
3. Taking CBD Oil in Coffee
Some people prefer to mix a little CBD oil into their coffee. The best thing about this method is that depending on how you use CBD oil, and how often, you can have it in your coffee every few hours. Morning coffee, afternoon coffee, or even a relaxing post-dinner evening coffee can be the perfect time for an additional dose. How often you take CBD oil will depend on what you’re using it for – in which case it’s always best to speak directly with a professional first.
4. Taking CBD Oil in Sweets
CBD edibles can be a great way to indulge while also doing something good for yourself. Baking with CBD is fun and you can make an entire batch of CBD treats to last you a few days or perhaps even an entire week. Treats are easy to pack and take with you, so when you’re on the road or at work you can always have one to continue the effects. Plus, needless to say, they’re also delicious. You can try a new recipe every week and find enough recipes to last you years without having the same one twice.
5. Taking CBD Oil in a Cocktail
If you’re looking for a great way to wind down after a long day, a CBD cocktail could be the answer. Blends are popping up everywhere, so you can make them at home – and who knows, they may even eventually hit stores.
Ready to try CBD in all its formats? Shop Fusion’s best CBD oils and products to try it today!