When cannabidiol, or CBD, gained traction in 2017, the interest seemed more driven by fascination than anything else. People used to think, “ is it possible that a product containing notorious marijuana could have such a positive effect (even on athletes) without being psychoactive?”
But as CBD drinks benefits became increasingly known (and officially legal due to the 2018 Farm Bill), various hemp components started appearing in everything from baked goods to pet food. CBD, too, has gone from a relatively obscure product for health to something everyone can now get behind.
But there's no reason to fork out for something that isn't legit. Before you buy CBD water, it's essential to know what it is, what effects or risks it has, how it could be beneficial, and how to know what products are genuinely worth your attention and time. If you’re a sports-person, then you might also find our blog post about Benefits of CBD for NFL Players helpful.
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This guide will highlight the most critical points about CBD water, focusing on this question: "Does CBD water make you high?" and what it means. So get comfortable and read on!
What Is CBD Water?
Nowadays, you can buy various CBD products, including oils, capsules, and gummies among other edibles. CBD water is nothing more than water infused with CBD, one of the newest forms of CBD products to hit the market.
Getting your CBD fix and reaping its healing benefits is easy when you drink CBD water. One of the most significant benefits of CBD water is helping to lower anxiety, which is undoubtedly well-needed today.
Many people would love to know if CBD-infused water could offer a solution or at least help, to some extent, with the pandemic-induced anxiety. Please check our Guide To CBD Water article to learn more about CBD water and whether it's worth trying.
How Is CBD Water Made?
The result of extracting CBD is a pure CBD-only substance called CBD isolate. Other options are full-spectrum CBD and broad-spectrum CBD. These are products that contain CBD and other compounds from the cannabis plant. In layman's words, CBD-infused water is plain water that contains CBD.
If you have tried putting CBD oil into water, then you know how oil and water do not mix easily. Hence, companies selling CBD water use an emulsion technology that helps reduce water's surface tension during the process.
It causes the water molecules in the solution to be more likely to bind to oil molecules and less likely to themselves. Consequently, we strongly recommend buying CBD water from a certified source because it is difficult to make it in a DIY setting.
The Differences Between CBD Water & CBD Oil
When it comes to choosing between CBD-infused water and oil, your personal choice plays an important role because they both offer relatively similar advantages.
CBD oil is a significant cannabis product that has gained lots of attention over the years. Water with broad-spectrum CBD has also become popular recently, attracting both criticism and praise.
The advantage of CBD water is its higher bioavailability rate. The human body is composed of 60% water, and as such, it has a higher potential to absorb CBD from water than from oil.
If you enjoy the taste of CBD oil, applying it topically to your skin as part of your care regimen or vaping it, then it is perfectly fine and even recommended to continue using CBD oil as a means to make the most of its benefits while also enjoying the experience with the product itself.
However, if you’re not a big fan of CBD oil or its taste, water-soluble CBD is the more suitable option for you to choose.
If you’re simply interested in getting the maximal results out of CBD without the effects of THC, consider adding water-soluble CBD products to your diet.
What Are the Benefits of CBD Water?
Many people use CBD to boost their mood and help to put their minds at ease.
Here are the most remarkable CBD drinks' benefits. Also, check Fusion's The Health Benefits of CBD Water blog post to learn more about this topic.
#1 CBD May Help With Anxiety
This is one of the most significant benefits of CBD. Studies have shown that cannabidiol reduces anxiety and strain because it binds to receptors in the endocannabinoid system (ECS), e.g., the brain. CBD can also help reduce cortisol production by binding to CB1 and CB2 receptors throughout the body and mind.
These receptors exist in the body's ECS, which is made of nerve cells throughout the central nervous system.
Another scientific study found that CBD has a noticeable impact on serotonin levels in mice, which could be another reason why it could help with anxiety. However, more research is needed to confirm this effect in humans.
#2 The Benefits Of CBD Water After Training
CBD and other cannabis compounds have been associated with reducing swelling, which benefits everyone. But CBD particles could be more beneficial for athletes. On the one hand, water hydrates the body, and on the other, CBD lowers inflammation, one of the major causes of muscle soreness.
#3 Drink CBD Water To Prevent Heart Disease
According to recent evidence, CBD may help prevent coronary artery disease and reduce blood pressure. Heart disease increases your risk of stroke. An ischemic stroke happens when a blood clot blocks blood flow to the brain. A blood vessel in the brain can also burst, causing a hemorrhagic stroke.
A 2010 review found that CBD may help protect stroke patients from brain damage and even aid recovery by boosting brain function.
A 2017 review also concluded that CBD has the ability to increase cerebral blood flow during a stroke. However, it’s worth mentioning that these reviews focused on animal studies. More research is needed to determine whether these findings also apply to humans.
#4 CBD Water Can Help Migraines
Some evidence suggests that the Interaction between CBD and the ECS receptors (CB1 and CB2) could aid in alleviating migraines. A 2018 review showed that cannabinoids are a significant group of compounds that could relieve sudden and ongoing migraine pain.
However, due to a lack of adequate research on humans, we don't understand precisely these CBD water benefits and how CBD works best with migraines.
Hydration is likewise essential for avoiding migraines. Hence, CBD water can offer an effective solution.
How to Ensure You’re Buying a Legit CBD-Infused Water
While CBD water products continue to spread on the market, not all are high-quality. CBD users should be aware that manufacturers are not necessarily required to test the CBD they use on products.
Some brands need to go the extra mile to verify the authenticity of their products by procuring a COA (certificate of analysis) to show that third-party labs have tested the CBD and other cannabinoids (primarily THC) in the products.
A 2017 study showed that nearly 70% of CBD products online are mislabeled, having considerably more or less CBD content than advertised. Therefore, always look for a COA on a cannabis product to ensure that the cannabinoid content matches that on the label.
Potential Risks & Side Effects of CBD Water
Before consuming CBD water, you need to be aware of several possible consequences. First, if you're on medications or have medical conditions, you should talk to your healthcare provider before ingesting anything that contains CBD.
This substance is a wellness niche product, after all.
And when it comes to CBD's side effects, there is no need to worry if you are not taking any medication or if you don't have any underlying medical issues, as long as you keep your consumption moderate. Many users ask this question: Does CBD water make you high? That's why we reiterate that CBD-infused water doesn't make you high, unlike THC.
Beware: Light & Air Degrade CBD
CBD is a volatile cannabinoid that requires careful storage and preparation to help preserve its therapeutic properties. For example, exposing CBD water to air and light can degrade it, thus decreasing its potential benefits.
You should be aware that some suppliers and shops store CBD water in clear containers and place them under bright lights on grocery shelves for a long time, which can degrade its CBD content.
A recent study investigated the CBD water effects of particular storage conditions on cannabis compounds. It found that light exposure caused the most significant damage to CBD.
The temperature had almost no effect, but air exposure also led to substantial losses in cannabinoid levels. So as soon as you open a container of CBD water, try to gulp it down as the CBD content might break down due to exposure to the elements.
Beware: Check the Dosage for CBD Water
If you’re considering purchasing CBD water, it’s important to check how much CBD is in one serving.
Some CBD beverages only have 2-5mg of CBD, while other products can have 20mg of CBD isolate or full spectrum. Your body only partially processes the full amount of CBD that you consume, so you want to be sure that the hemp or CBD product you choose is highly bioavailable and easy for your body to make use of.
Is CBD Water Expensive?
If you want to try CBD, CBD water would be among the most efficient routes. While CBD water can be slightly more expensive than other products, such as CBD oils, the extra price is usually worth it.
After all, the preparation of CBD oil requires a bit of knowledge and technology.
However, it’s important to remember that CBD water is low-risk and very beneficial, especially in terms of improving mood, lowering anxiety, and reducing inflammation. So it’s definitely worth a try.
What Is the Best CBD Water Product?
We now present our CBD Sports Drink to you, a premium workout recovery CBD product. This excellent CBD water is available in a pack of six, and each CBD sports water contains 10 mg of CBD. Whether you are a casual runner or a high-performance athlete, a bottle of tap water cannot keep you fueled throughout a game or workout. This "potent water" will do the trick.
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CBD Water FAQ
Does CBD Get You High?
On a molecular level, CBD doesn't interact with the psychoactive neurons in your brain receptors the way THC does. So CBD products, including CBD drink water, will not get you high unless it has been mislabeled, contains hidden ingredients such as THC, or you took the wrong stuff.
In a nutshell, CBD water won't get you high as it has entirely different properties than THC. It also won't send you on a space trip because CBD is far different from psychedelic magic mushrooms.
What Happens When You Drink CBD Water?
Researchers believe that CBD can attach itself indirectly to the cannabinoid receptors in our endocannabinoid system. These receptors are mainly responsible for regulating a wide range of behaviors, including appetite, moods, pain, and even memory. Consequently, CBD has various impacts on so many different conditions – emotionally and physically.
How Do CBD Drinks Make You Feel?
CBD has many potential effects that you can experience when added to beverages. They can help reduce anxiety, manage pain perception to help you relax, and even assist with sleep.
A common misconception about CBD products is that they make the user feel high, just like weed. While some components of hemp or cannabis plants can lead to a feeling of euphoria, CBD does not.
How Much CBD Water Should I Drink?
One CBD drink usually does not contain enough CBD to have a therapeutic effect. Possibly, if you drink more than one of them or supplement them with a shot, drops, or cream, you can experience those talked-about health benefits.
Remember that experts recommend a maximum of 70 mg daily, but regular users may consume more like 100-200 mg, which is impressive when many drinks contain as little as 10 mg a serving.
Like alcohol and caffeine, the effect can differ from one person to the next, and after drinking one bottle of CBD sports drink, you should not expect a marked impact. If you want to feel unusually sharp and focused, pack your water with more potent CBD products.
Is CBD Water Legal?
CBD water is essentially a product derived from the hemp plant, containing less than 0.3% THC, and is legal on a federal level. Although, be cautious since the hemp plant could still be illegal in certain states.
A marijuana-derived CBD product is forbidden nationally but is permitted in certain states. That's why you should always check the laws in your state and the places you visit.