Cooking with CBD-with Fusion CBD Products

Flour, water, salt…CBD? Yes, it’s true: this versatile hemp extract is a great ingredient to use in the kitchen, and cooking with CBD is a great way to integrate it into your daily life. If you’re not a fan of taking the oil under your tongue, or if your daily CBD softgel is just too routine, these tips for how to cook with CBD will help you find new ways to integrate Fusion CBD Products into your daily life.

Fusion CBD Products - CBD Oil

Is cooking with CBD safe?

If you want to order CBD online to cook with, but you’re not sure where to start, you’ve come to the right place. Before you start using CBD, it’s important to understand the uses and benefits of CBD, as well as the potential drawbacks.

Which is why it’s essential to understand: These recipes are intended for adults only. CBD products are not intended for anyone under 21 years of age, for pregnant or breastfeeding women, or women trying to conceive. Always consult your doctor before using any CBD products. 

The Basics of Cooking with CBD

To enjoy cooking with CBD, it’s important to understand some of the basics—both scientific basics, and culinary basics.

Understanding Different Types of CBD

If you’re cooking with CBD oil, you may be wondering “should I use broad spectrum CBD oil or full spectrum or isolate?” This matter comes down to personal preference, and in order to make an informed decision, it’s essential to understand the differences between the types of CBD available.

• Full Spectrum CBD contains cannabidiol (which is often called CBD), other cannabinoids, and trace amounts of THC (typically less than the legal limit of 0.3%).
• Broad Spectrum CBD typically contains cannabidiol, as well as other compounds found in the hemp plant including cannabinoid terpenes.
• CBD Isolate contains only CBD.

These different extracts have different effects, potencies and bioavailability; you can learn more about the different types of CBD oil and their benefits on our blog.

You Can’t Fry or Cook at High Temperatures in CBD Oil

Despite being called an oil, CBD is not for frying. At the high temperatures necessary to fry food, CBD oil loses its potency. To effectively cook with CBD, it’s best to combine it with other fats (i.e., with other oils that aren’t being cooked at high heat—only heat CBD to 350 degrees Fahrenheit, or less). These can include coconut oil and butter.

CBD Dosage Still Matters When You’re Cooking!

They say baking is a science, and cooking is an art…but when it comes to CBD, it’s all science, all the time! The difference between taking CBD gummies, for example, and cooking with CBD, is that while it’s easy to measure dosage with gummies (I.e., follow the instructions on the bottle and count out the gummies themselves), with CBD oil in food, it’s important to understand the amount you’re taking via dropper, and how much of it you’re consuming in any given recipe.

This CBD dosage calculator is a great place to start learning how to calculate CBD dosage!

How To Use CBD in Cooking

There are plenty of amazing CBD baking recipes available online, and CBD baked goods are super popular. But cooking with CBD isn’t just about preparing hot food!

CBD is best consumed with meals rich in fat, which means you can create great salad dressings and vinaigrettes by mixing CBD with a carrier oil, such as olive oil. Be aware, however: CBD oil generally has a rich, earthy taste, and it can be quite assertive. If you’re using plain CBD oil, be sure to understand the flavour profile you’re going for in your dish.

What to do if you don’t like the strong taste of CBD oil?

No need to worry: we’ve thought of that. By using Fusion CBD Products’ French Vanilla CBD Oil, you can add a delicious twist of flavour to any dish.

Using CBD and Hemp in Smoothies

It’s easy to get caught up in “cooking” — but a lot of the easiest and tastiest things to cook with CBD don’t have to be cooked at all! You can add CBD oil to dips, juices, and even coffee. A few measured drops of CBD oil can be a great addition to your smoothies, too—but what if you’re out of CBD, or you’re looking for something that packs more of a nutritional punch?

In these cases, Fusion CBD Products’ French Vanilla Hemp Protein can be a great way to boost your smoothies. It also demonstrates one of the extra benefits of integrating hemp and CBD in your lifestyle: it’s a great addition to your recovery routine after workouts, and it’s a great way to keep your health top of mind in all your cooking.

Why Cook with CBD Oil?

If you’re looking for where to buy CBD online, it’s likely that you already know about CBD being used to relieve anxiety, muscle discomfort and joint aches; but why cook with it?

Simply put, cooking with CBD is an effective way to amplify your food, and to benefit from CBD in an original way that you can easily switch up. It’s a simple way to add depth of flavour to your dishes, and to explore new ways to to prepare old favourites. If you’re not someone who enjoys taking capsules, or you want alternatives to taking CBD oil sublingually, cooking with CBD just might be the answer for you.

Frequently Ask Questions

What are the benefits of cooking with CBD oil compared to other consumption methods?

Cooking with CBD oil offers a unique way to incorporate the benefits of CBD into your daily diet, providing a more versatile approach than traditional consumption methods like capsules or sublingual drops. While direct consumption involves immediate absorption, integrating CBD into meals allows for a slower release, potentially enhancing its calming effects over an extended period. Moreover, cooking with CBD can also add a depth of flavor to your dishes, making it an enjoyable culinary experience. This method allows individuals who may not favor the taste of CBD oil on its own to seamlessly blend it into their favorite recipes.

How do different types of CBD—full spectrum, broad spectrum, and isolate—affect cooking?

Each type of CBD offers distinct characteristics that can influence your cooking experience. Full spectrum CBD contains cannabidiol along with other cannabinoids and minimal THC, offering a more comprehensive effect due to the entourage effect. Broad spectrum CBD includes multiple cannabinoids and terpenes without THC, making it a popular choice for those seeking to avoid THC. CBD isolate, on the other hand, provides pure cannabidiol with no other compounds, ensuring no THC presence. The potency and bioavailability of these types can impact the flavor and intensity of your dishes, so it's essential to experiment and find which suits your culinary style and desired effects best.

Are there any precautions to observe when cooking with CBD?

Yes, there are several important considerations when cooking with CBD. Primarily, avoid subjecting CBD oil to high temperatures, as it can degrade and lose potency. Aim to keep cooking temperatures at or below 350 degrees Fahrenheit to maintain the efficacy of the oil. Additionally, correctly measure and calculate CBD dosages, as overconsumption can lead to undesired effects. It's important to consult a physician before starting CBD, especially for individuals under 21, pregnant or breastfeeding women, or those trying to conceive. Understanding these precautions can ensure a safe and effective culinary experience with CBD.

Can CBD oil be used in cold dishes, and what are some suggestions?

Yes, CBD oil is particularly effective when used in cold dishes, as these recipes preserve its potency. Incorporating CBD into salad dressings or vinaigrettes by mixing it with a carrier oil like olive oil can enhance the nutritional profile of your salads. Its rich, earthy flavor complements dressings and provides a novel taste experience. Additionally, adding CBD oil to smoothies, dips, or even beverages like coffee offers an easy and delicious way to consume CBD without cooking. Fusion CBD's French Vanilla flavored oils can add a sweet twist to these dishes for those who prefer a milder CBD taste.

All Fusion CBD Products are American-made, vegan, and GMO-free. To explore our CBD products and discover ways to integrate them into your cooking, baking, and everyday eating, visit our Products page. Most importantly, be safe, be creative, and enjoy the process!